Saturday, August 18, 2007

Losing Weight. Again.

I am back at it again, but this time I have help! I am trying the Weight Watchers points system beginning Monday and I'm very excited. This system sounds cool because you really can eat whatever you want, but in moderation. That doesn't mean I'm going to wolf down McDonald's cheeseburgers every day, but if i want to indulge in the occasional fast food treat I won't need to make myself feel guilty about it. Shannon tried it and she didn't like it. Not sure exactly why, but it may be because you really do have to micro manage your diet. Counting points and measuring your food can be time consuming, but if done properly I don't see how it can't work. This system also forces you to examine what you are putting in your body, and that's a good thing. I will keep you posted on my progress.

DT

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